Description

Bursting with an impressive array of minerals and vitamins, including calcium, zinc, iron, magnesium, phosphorus, copper, folate, and vitamin A, these seeds are a treasure trove of essential nutrients. Nourish Chia Seeds are also an outstanding source of fibre, omega-3 fatty acids, and potent antioxidants like quercetin, myricetin, caffeic acid, chlorogenic acid, and kaempferol. These nutritional powerhouses may play a key role in promoting bone health, reducing the risk of heart disease, and improving blood sugar management.

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